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Did my walk today for the 6th day in a row - but i wasnt able to log in over the weekend to post. Keep up the good work everyone :-)
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I made my goal of doing at least two 30 min walks today - one in the am and again in the pm. I walked a total of 3 miles in all today and feel great. Tomorrow I hope to get one walk in before I go Zumba at 10:15am. Keep up the great walking everyone. We can do this.
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Night #2 of the August walking challenge and I did my 30 min walk after dinner. I can do this!!!
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I have taken lots of Zumba classes (never considered myself a class person before – but, my friends dragged me once and I fell in love. I have been to lots of them all over and every class has a big mix of all levels and all sizes and ages of people) very accepting and a TON of fun. Just today I was searching online to buy…
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I am brand new to MFP (today is my first day, 8/1) and this is exactly the kind of challenge I need to get me going. I was able to do my walking today and I am feeling good. My personal goal is to do at least a 30 min walk in the morning and evening after dinner. *Curious – any thoughts on if a morning walk best before or…