casmock

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  • For the crisps- try Red Cabbage! It's crunchy and satisfying! I eat it raw but you can dip it in Hummus for a healthy snack! And the consistency of Hummus replaces the peanut butter...although I'm totally guilty of noshing on that. I just make sure I portion my Almond Butter for each day. No more than 2T and put it on Rice…
    in Healthy alternative for my addictions!! Comment by casmock April 2013
  • Pintrest has fantastic recipes!
    in where do you look for healthy recipes? Comment by casmock April 2013
  • I think the myth about eating late started because when you're tired, your decision-making isn't quite as sharp and we tend to make unhealthier decisions. If I do eat late (past 7:30 or 8), I make sure to eat clean so it is easily digestible. Chances of your sleep being wakeful or slow-to-fall-asleep may be more likely…
    in Eating after 8 pm? Do you as I try not too? Comment by casmock April 2013
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