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The only thing I would suggest, doing a fasting day like that, would be do it on a day that doesn't require a lot of mental & physical energy output.
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Sante Fe Chicken w/ one small flour tortillia.
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WOW! Great job!!!
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Mountain biking.......takes no time to start sweating like crazy!
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Way to go man, keep up the good work! When I read your post it was like I had written it, I went up to 250 lbs during my wife's pregnancy and I am bound and determined not to do that again with her second pregnancy (due July 31st.)
