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so happy for you - you look great!! i keep trying on items in my wardrobe that i don't know when i'll fit into :embarassed: it's great when something does fit! i parade round the house llke i was a kid again having a fashion show :laugh: big hugs to you, Izzy x
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i found a hernia! it's a little bit different i suppose..i'm just hoping that maybe they could do a tummy tuck when they operate :laugh:
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well the bike i bought wasn't very expensive. I didn't see the point on spending a lot of money on something i didn't know if i would continue with. try a second hand one. bikes are sturdier than you think, it's just getting used to the seat that was my main problem.(and you can get gel seats) don't give up on the idea of…
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today i did just over 8 miles in under an hour! :blushing: this is a vast improvement from a couple of weeks ago and i can feel how much fitter i am becoming but it is embarassing when you are being overtaken by others on bikes! but i will persevere and one of these days i will be the one who overtakes someone else who is…
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a truly beautiful inspiration! you should be so proud of yourself :bigsmile:
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oh i don't run. my knees can be bad so doing the cycling as less impact on them. i can't believe the support out here - it's amazing :smile:
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add me if you like. i have about 60lbs to lose as well izzy :smile:
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debbie request accepted! that's impressive! i don't think i've gone more than 7 miles and that was tiring and took about an hour. i did recover quicker and felt better for doing it than the previous time but it just seems to be taking forever. i am looking forward to getting further and fitter though. izzy
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so useful....thankyou