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I hope that you read all of these fantastic replies and see that you are surrounded by positive people who are here to build you up during this journey of yours. I ran by a group of people who were sitting in their yard on a beautiful day smoking and drinking away and they were chirping at me as I went by. Really?!? The…
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I am in! My first challenge since joining MFP and I could use the "extra" accountability :) SW: 186lbs CW: 180lbs GW for month end: 175lbs Weigh-in dates: 09-01: 180lbs 09-08: 09-15: 09-22: 09-30: Love setting a short term goal :)
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I also quit smoking after many years and too many cigarettes. One day I stood up and took the pack I was smoking and every ashtray in sight and dumped them in a trash bag and walked it out to the garbage bin. For 7 years I never looked back. Then on a trip to visit some high school friends I had a couple, which turned in…
