StephanieLisette Member

Using self-care to de-stress after work instead of wine/beer/martini. Monday to Thursday is the goal and this week was a success (so proud). It's a mini-goal, but it seems massive to me.

Please add me, 39 and 53 pounds to lose.

Maple syrup-glazed roasted butternut squash with rosemary and sage from 'Cook Yourself Sexy' was amazing!

I had the same problem of losing perfect recipes I found online. I now write the recipes I like into a blank Recipe Book (found at a bookstore). It takes a little time, buts helps to slow the pace of life, and all of my lovely recipes are in a book that I'm sure will be cherished by others in the far future. It's great,…

I find hot yoga to be an amazing detoxifiying exercise. I have done 30 day challenges, and they have changed my life. It is an intense experience. It's wise to invest in some electolyte powder (they likely have it at your studio). Yoga is a holistic exercise that does involve some really intense strengthening (as you must…

7-10 lbs. Lots! It is soo crazy.

Yay! This is so inspiring. I'm 5'5" and 35. Awesome job. Thanks!

Hi Everyone, I just finished doing the arms and shoulders routine with 7 lb weights all the way through. Feels good. Also, completed Ab Ripper X (and did what I could). I find in the Ab Ripper X, for me it's important to take breaks and then I'll get through it. I know eventually I'll work up to doing all the exercises.…

Hi guys, I'm doing P90X now. I stop and start (which is okay), and it would be great to be part of your support team. I did half of the Plyometrics video yesterday, and two days before that I did the arms and back (or something like that). My body is just recovering. I made a joke that this must be what it feels like to…

Yes, I started starting over a few days ago. I reset my starting weight, got some goal dresses, and have been doing great. I know what works for me, and although it's hard work, it's worth it. I wish everyone here good luck in 2013! I know you can do it!

Wow! What a crazy week. My body was adjusting so much, but I feel like I'm finally getting on track now. I'm incorporating some recipies and lifestyle tips for "Clean" eating. I'm finding that eating more vegetables and less carbs is doing wonders. Still getting all my calories (and a bit more), and finally losing. I feel…

Yes! It's all cocktail parties and celebration. I'm upping my water intake, and being mindful of not beating myself up. It's NOT a slippery slope and I know I can get back on track. That's all. Lots of water and herbal tea to help my body release this extra gunk I put into it. :)

Hi there! Just checking in. I've been doing the P90X lean program for 3 days (today is day 4), and tracking my food. My weight is pretty steady, but I can already feel myself firming up, and little changes in my shape. :) So, although I love to watch the number on the scale go down, I'm going to keep eating all my calories…

Hi there, Thanks for asking what I will do today to reach my goal. I just did P90X CardioX video, and I'll be drinking lots of water, and eating in balance today. I just started exercising on this program yesterday, it's really challenging and fun.

Hi Everyone, This is great! I have been overwhelmed with so much great food and friends and celebratory glasses of wine. It has been a fun ride, but it's time to switch gears. I began an exercise program today, and it felt fantastic! I am so happy to join the challenge with all of you beautiful people. Here's to Christmas…

Thanks for the P90X calories website. It was very helpful.

Thanks so much! That is a really helpful introduction to the process and intention of this work.