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Alot of people measure waist size instead. If your running and biking frequently your probably gaining muscle...which weighs more than fat (im sure you know) so your loosing fat but gaining muscle which is why your not seeing a change in the scales! but you will see a change in measurments that way! Good luck
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wow! GREAT job! Now Ive got to get that!
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Seems like i have an argument in my head with myself almost every day over food! Ever day when I cook a delicious fattening meal for my husband and I have chicken and broccoli or fish and green beans :/ I need to learn to cook healthy food for me, im getting bored of grilled chicken and fish and plain veggies!
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I try to keep my salt intake really low. Any large amount of sodium in food really bloats me and makes me feel terrible! Pizza as well, makes me feel horrible...probably from the salt, or maybe the cheese! I noticed if i eat large amounts of dairy at one time I get bad stomach cramps and poops all next day!
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Counting points...like weight watchers point system? I would go by what your calories say. If your putting every thing in exactly right to what you eat and your cals add up to your daily limit id stop, regardless of what points say. Calories dont lie! The point system was made up by someone... If those arent the "points"…
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Yes, I think you would look good with a pixie too! I have short hair, I love it!
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Moofey, If I was a man! Your gorgeous.
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Its raining here too...I want to take my daughter and dogs for our daily walk in the park! >:(
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I know exactly how you feel. Emotionally you take it one step at a time, one day at a time. I used to be 220, 5' 7" I too was young...21 at my highest weight..size 22 prom dress for high school! I took control of my life and lost over 100 lbs. Im back on my weight loss journey because I gained most of it back!!! Half…
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No it is the hair...for me at least...and a little of everything else too ;)
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you dont need a gym membership to exercise. Theres no excuse for not exercising. But the money thing...I can see how people cant afford healthy food. Grocerys are so expensive now, and it cost 5 times as much to buy healthy than junk. If its healthy food or my childs diapers which will I choose...hmm. Some weeks things are…
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When I had to buy a new car, I still wanted something sporty because im not into the mom type cars, but I also needed something big enough for a baby. Went with a Dodge Charger, the 6 cylinder 3.5L engine. Not the greatest on gas...about 18mpg city (which is mostly what I drive) like 22 highway, but Its worth it to me! I…
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why thank you, yes she is the cutest ;)
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Nobody rated badbob! Well I love bikers and bikes so you and your bike are sexy all over ;)
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yes and GORGEOUS eyes!
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Thanks :D Shes my angel...and my miracle! She gets a 20 ;)
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well cant say for the face, but your bodys a 9 (would be a 10 but im not a hair girl, no offense) Still sexy though!
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OH YEAHH!!!! :) Thanks for that reminder, cant wait till NCIS comes back on! Hes a sexy man!
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I didnt read through all the posts...but am I the only one who finds Chuck Norris sexy???? LOL
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I dont find him attractive either...or Jonny depp or brad pitt lol
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Randy Orton John Cena Thats about it! :)
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Not hot, but im a mom! A new mom of a 6 month old girl. My first and will be my only. Its hard to find time to exercise since my little girl is a challenge! Very needy shall I say but I love her to death! I do have to cook 2 dinners...because theres no way my husband will eat healthy :/ wish he would take care of himself…
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thats what I do...I just eat as low as possible 70-90. Bad depends on what you want to do...atkins diet says you cant eat more than 20-25 carbs per day in phase one....which lasts a month or so (dont quote me not quite sure) Then phase 2 you move up to 30 or 40 carbs or something...there plan is to get the weight off with…
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Thats a wonderful idea! Thanks so much...I never thought of using tzaztiki sauce for salads, i love tzaztiki sauce! And putting dressing on the side insteand and dipping...brilliant! Im doing those from now on! :D
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Sigh...yeah me too now :/
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Laziness and irresponsible... And im married to it :noway: Love how ppl change after your married!
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Im new and this stuff is just common sense to me, but guess lots of people dont have common sense anymore! I do want to say, just because your new doesnt mean you dont have experience. I have lost over 100 lbs before, just had a baby and gained most of it back during pregnancy so thats why im on here now!