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I may still love doughnuts and pizza, and enjoy them from time to time. But the truth is that when I eat lots of fruit and vegetables, some lean protein and moderate "other" carbs (bread, rice, pasta) I feel so much better and have so much more energy. Thanks for posting this. I think I know what you mean by "clean"!
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I love Chardonnay, and was previously having about three glasses in the evening. I come home from work and that is my relaxation - go sit outside with a glass of wine (or three!) Now that I am back on a plan to eat healthier, exercise, lose weight and feel better, I have cut down. During the week I try to skip some nights,…
