We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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if you're eating under 1200 calories a day, including your exercise calories then your body could go into starvation mode, essentially slowing your metabolism. If you are trying to lose vanity weight -- 10 or fewer pounds generally -- then you want to make sure you don't put your body into starvation mode because you won't…