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OMG! Those cookies are pure evil. I ate six Tagalongs last Thursday, then entered it into MFP. The calories were over 400. I was having chicken that night for supper, so, I went to the gym and got on the elliptical to burn that off. Needless to say, I did get to eat my chicken, lol.
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That is great. I set up a blog called "Lowering Cholesterol". I am on Cholesterol & BP meds, due to high in both. Have Coronary Artery Disease. I want to come off, so I have asked my DR to work with me. I am so glad that it has worked for you. That is my goal. CONGRATULATIONS!
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Great, here. Just need to remember to log in more, lol. Welcome!!
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Each time that I tried that (Cabbage Soup), I was sooooo irritated and cranky. I just don't do it it any more. I feel best when eat normal, but not over eating, and workout. When I am happy, most all is happy. :-)
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That sounds like a realistic goal. I am trying to work hard at exercising to lower my cholesterol. (I want to see if it really works, lol) I love a challenge. I go back to the Dr, March 14, to have some test done to see if its working. Doing this 7-week challenge sure would help with the motivation. I said all of that to…
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Welcome to MFP. This is a great site. My sis and I try to boost each other. I am 44, in 1995 I was diagnosed with hyperthyroidism and had my thyroid radiated. Dr did not put me on meds, so 3 years later I was in the hospital with systems of heart attack. The Dr that saw me then said that I should have had a stroke, lucky…
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I recv'd my EA 2 last week and am doing the 3 week program. However, I have only done 3 workouts. I must do better if I want to see results. I would like to lose 25 lbs. by this summer. I am very thankful that this thread is here, for support. Maybe that will motivate me.