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So how is everyone doing? Success or trouble... put it out there and let's keep each other motivated!!
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Well you have come to the right place! What helps keep you motivated? Have you posted your goals on your profile? Welcome! I'm sorry to hear about your knee but I will help keep you motivated any way I can, just let me know. :-)
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Ok, I woke up and a few things have been bouncing around in my mind this morning. Love to get your feed back ladies about your thoughts on these things. *I feel like even though my goal is only 10 lbs right now I feel like it's harder to loose. I get dissapointed 'cause I see other ladies dropping thier 30 40 + and I have…
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Thanks girl! :-) What's every one's goals for next week? If you put it out there we can keep an eye on each other. BTW I have looked into the 30 day shred but it's hard to find programs I can do because I had head, neck, and brain surg, I am limited. BUT!!!! I did find hip hop abs and am all set up to get going on that…
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Mama06- where do I learn more about the 30 day shred?
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Great! I'm so glad to have your support and I'm here for ya'll too! I think I might try the 30 day shred as soon as I get on track with loging my calories and exercise. Just want to get into the swing of things before I get lost. So my goals for this week. My goals for this week: *Log food and exercise every day (even…
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Great job!!!
