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Sorry, I haven't posted in awhile. My mother in law passed away 2 weeks ago. The first 2 days I wasn't eating anything, I dropped 3 lbs in 2 days! Now I am in a slump. Between the loss of my mother in law, work, school and family. I am stressing out and eating anything I want. I am not making the good stuff. I am just…
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Starting Weight- 123 Week 1- 122 Seem to be very busy lately and not eating like I should. Sometimes forgetting to eat dinner. Not Good, I know.
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Ok. Here we go. Current weight: 124 My goal is to loose 10 pounds:)
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The soup sounds good:) I don't know about a whole day of bananas and milk?????
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80's Rock, of course! Nothing like "classic" rock to get you in the mood to exercise and move faster. AC/DC & Def Leppard- need I say more?
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Everytime you choose to have water over soda it is a victory. All of those small victories will add up. Great Job and Good Luck! BTW, Crystal Light (or generic) is only 5 calories (I only use 1/2 packet in a bottle of water, which makes it 2.5 calories). It just gives water a little bit of flavor.
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Put the scale where you want it first. Then test the weight by putting a 10 lb weight on it (like a dumbell). Since it is a dial scale, you should be able to adjust the needle at zero first, then make sure that it is measuring 10 lbs when the weight is placed on it. That's what I did. Every once in awhile I put the dumbell…
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Ok. After reading all of these posts, I am in! 20 pounds by Christmas. That sounds reasonable. SW - 137 CW - 131 GW - 115 (the weight I was before having children) Oh, and yes I am a shorty too. 4'11" to be exact.
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Completely agree:) Love all of the positive comments and responses MFP members have to offer. What a way to stay motivated! Good Luck to all of you :)
