We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have found an app called Lift to be tremendously helpful. You simply set a small daily goal which you're supposed to do for 21 days in a row. I believe that most of our decisions, good and bad, are a matter of habit. As soon as something becomes ingrained as a habit, the need for "self-discipline" is greatly reduced. I…
