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It sounds cr-AZ that someone would be comfortable and able to work out in jeans and sandals at the gym but I guess "different strokes......." I guess wear whatever you have and are comfortable in and I will do the same. Completely different to me if you go out to a nice dinner and someone is wearing grub clothes and flip…
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Unfortunately, not everyone will support you and share in your goal to lose weight. And even worse, sometimes, when you set out on this journey to lose the weight, family get jealous or threatened by your ability to gain control over your eating. It is difficult for them to see you exercise discipline over your eating and…
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If it were me I would do as many other suggested and figure the ingredients and caloric, fat, protein content...etc. If it works into my daily goals in a healthy way, I would eat it. However, if it does not, I would thank her for her thoughtfulness and gracefully tell her you are carefully choosing your meals/calories with…
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Steamed edamame....yum!! :smile:
