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Use scales. On average one egg white weighs 37 grams (based on 120 eggs medium or mixed size).
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I decided that I can have the largest McDonald's meal everytime I want, provided that: 1. I eat it at a specific restaurant 2. I cycle or walk there So far I tried it twice and after roughly 10 miles it lost all of its appeal. I'm generally opposed to the idea of a cheat day as 10.000+ calorie cheat days made me fail in…
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Did you try to change the battery? It is the most likely cause. Second. Most likely is moisture (and unfortunately almost always fatal to the scale). You can always try to remove the battery and wait for about 5-10minutes before inserting it again.
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Maybe try something related to your campaign setting, like a gelatinous cube (lime jello) or soylent green (meringue with green colour).
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No, you just need to do it once - to check whether the scales should go back to store.
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Last week I bought Weightwatchers Scales at Sainsbury's for 9 quid, and I'm quite happy with them. With the consumer scales you will always have some problems, but the best way would be to buy just about any scales, test them as follows: - weigh yourself once, - weigh someone else a few times as digital scales get…
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It all depends on the construction of the scales - there are universal scales which should work on the carpets as well as on a hard floor. In reality I've found that even on a hard floor some scales can give results varying by up to 0.9kg depending on the angle of the floor (it seems that English builders can't put in a…
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After your comments I decided to increase my goal to 2130kcal (change from lightly active to active). The thing is I feel excellent - I only had one minor episode of shaking hands. My blood pressure is down - to high normal level. I think that if I give up diet coke it should go to normal level as my weight will decrease.…
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For me the problem was that until a month ago my sense of taste was so screwed that no fruit except banana was sweet to me. I got rid of all the sweets and my sense of taste gradually returned, and now I can enjoy most fruit (I know they still contain lots of carbs, but at least they are more healthy). I think it was one…
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The straightforward answer to your question is simple - economy of scale. Not many people are interested in healthy food, so the overheads are spread over a relatively small amount of customers. My second answer is: eating healthy can be less expensive. In fact it can be almost free. Unless you live in a city centre you…