Replies
-
Because i have the lap band. My stomach wouldnt take anything at 1st. I was soo hungry in the mornings, so now i start with a light yogurt and go from there. Its opens it up a little then i go for a granola bar on my way to work or if i off i make an omlette. I got to get some real cheese. That veletta is soo processed.…
-
Are protein powers better than ready made? I heard whey protein is great. I am struggling on my high protein based diet.
-
Hello. I am 29. I just joined. I just a little confused. I need to lose 100 lbs. This site is so confusing. I am on a high protein, low calorie diet. But the site wont let me. I hope this site works out. I really need to lose this weight for my little baby girl who needs a mommy who she can do stuff with.