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Hi there Tannity, I have had Hashimotos for 7 years. Going gluten free reduced my antibodies astonishingly! From 15,800 to 271 in 2 years. I now have a few other problems and have been recommended to go sugar, grain and starch free. Also maybe dairy free if I need too. It's quite a learning curve and a journey ;)
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Is there a fluid/water counter on MFP?