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Hi everyone! Its September 1... and I need some accountability friends! My goal is 10 lbs for September! My goal is to exercise for 60 minutes 7 days a week and watch what I eat! Went to the gym at 6:00 this morning and did my 60 minutes! :smile:
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Well done, sir! Awesome transformation! :smile:
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Well done! Keep moving forward! :smile:
