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eating cottage cheese
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Army Green Beret and then FBI special agent lol
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you look pretty fit in your picture
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sounds like a legit meal
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Too much cardio does interfere with building muscle, especially if you're overworking yourself on it. However, since you haven't targeted your muscles, you should get some good "noob gains". Just up your calories above maintenance but try to keep it clean if you can, and hit the weights.
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Have you tried any weight training?
