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  • Brown Rice with Black Bean, Corn & Tomato (vegetarian) This is my "go-to" easy and very nutritious recipe that I use all the time!!! It stores well in the refrig. You can eat it hot as it is, or cold. It makes a great filling for a wrap, or as taco filling (just add salsa); it can be a main course or use as a side salad.…
  • For pure enjoyment, I am reading "Wild" by Cheryl Strayed (about a woman hiking the Pacific Crest Trail to "find herself") *GREAT! For education, I'm about half way through "Engine 2 diet" by Rip Epstyen--really makes me think and revamp what I eat.
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