pamcuster Member

123.6

Fri AM: workout 60 min...yoga...270 calories stretch 10 minutes

Well, we made it home...now I have about a billion loads of laundry to do (need a way to count that as cardio!!! lol) Here's how this week looks so far...it's not too pretty... Monday: workout 105 minutes (75 hiking; 30 walking)...510 calories no reps stretch 10 minutes Tuesday: workout 150 minutes hiking...MFP says 836…

My support/encouragement for today... Be thankful that you're not at a campground hours from home in the rain with EVERYTHING drenched! Shame on me for getting burnt out with routine...the same-old same-old is sounding pretty good about now! I think we are going to be heading home today instead of to another campground...…

Sorry, guys...spotty Internet service is driving me crazy! I am managing to keep up with the challenge requirements and getting in some good walks/ hikes, but I'm also eating camp food including s'mores! We are changing locations tomorrow, so hopefully I will be somewhere with better reception so that I can get all my…

Chomp, chomp, chomp...watch out for SHARKS! ;)

Hi y'all! ...Internet at a campground? Awesome! Today, I have 105 minutes for a workout...combination of walking and hiking! no reps, 10 minutes of stretching... I will have to tally up my points and report on that tomorrow... And if my writing is ridiculous, I am having a hard time with my son's mini iPad! I can't believe…

Hey Shark buddies! I don't have anything to report for today...I have to really hit it Mon-Thurs! I wanted to let you all know that we (my family) are going camping tomorrow thru next Monday, and I don't think I'm going to have good internet access. We *are* changing campgrounds on Thursday (I think,) so maybe I can stop…

122.8 That's down 1.6 pounds...not as much as I'd hoped, but good enough, I guess... Hope my ankle cooperates so that I can work harder next week! (SHARKS DON'T EVEN *HAVE* ANKLES, DO THEY???!!!)

Well, here's my pathetic Thursday...(two excuses - my hurt Achilles and I spent the day with my daughter and grandson) week 1 #1 - WORKOUT none today - icing my Achilles tendon and hoping to be 100% for next week! #2 - REPS LB - 100 today...25 each of frog squats, knee lifts, leg lifts (outer thigh,) leg lifts (inner…

And here's Wednesday... week 1 #1 - WORKOUT 30 min. chair cardio (crappy workout 'cause I'm nursing a hurt Achilles) 141 calories burned #2 - REPS - This is Always IN ADDITION to your workout times 100 lower body - frog squats 25, bridges 25, standing leg raises 25 (each leg,) knee lifts 25 #3 - Focus on Flexibility - 5…

Tuesday: week 1 #1 - WORKOUT 75 min tennis 353 calories burned #2 - REPS - This is Always IN ADDITION to your workout times 100 lower body - squats 25x2, bridges 25, standing leg raises 25 (each leg) #3 - Focus on Flexibility - 6 min... forward fold & seated wide-angle OVER this week you need to..... #4 - CHOOSE a habit…

WHOA!!! Not me...I'm all done and in grandparent mode!!!

Two pregnant Sharks?! I hope it's not something in the water! LOL! I want to change the bedtime in my bad habit thingie to 9:30...nine is just too early! I will still shoot for 9pm, but I think 9:30 will prove to be challenging enough!

If any of our new girls need clarification, the calories that you can count toward the challenge can only come from your workout (#1) - not from your reps or stretching, etc. Also, we're not doing points this week (except for the measurement points)...Sheri said that she was going to be doing things a little different and…

Hey guys! I am soooo happy to be back in 'challenge mode!' Here's my Monday: Monday week 1 #1 - WORKOUT 79 min (Leslie Sansone 45 min; yoga 34 min) 430 calories burned #2 - REPS - This is Always IN ADDITION to your workout times 100 lower body - 25 each of squats, plié squats, bridges, and leg lifts #3 - Focus on…

Hey everybody! I'm Pam, which you can see from my completely unimaginative username! This is my third one of Sheri's challenges...I did really good on the first one...not so great on the second...and I am REALLY looking forward to "killing" this one (as Sheri says!) I am 43; the year I turned 40, I weighed my highest ever…

bump!

I'll second that!!! We *HAVE* to be the number ONE team!!!

Well, that was NOT fun...but done...and hopefully improving soon!

Yep, Ali, me too! 124.4

Oh, I *love* this! GOOOOO SHARKS!!!

WOW! I needed to hear this! Great advice - thanks!

This is timely for me...I'm the Brown Team captain, and I just asked my team this morning who would be willing to step up and take my place. I haven't had any 'takers' yet, but I'm posting here to let you all know that I will *not* be active in the challenge from this point. I simply have too much 'on my plate' to give…

Well, that was the toughest, busiest week ever! I just got all the info entered on the chart...at least all the info that I have - if I'm still missing some of yours, please post it ASAP. (I was already a little behind!) I need to throw this out for your consideration...I thought that once I got this class behind me, I…

I don't have time to do a detailed post right now, but I wanted to check in with you guys. I will catch all my stuff up after I get home - either tomorrow night or on Sunday. Wow, between sickness and travel, we're a mess, huh? lol But I guess things can only get better, right? Let's try to hang in there...we can do…

Well, y'all know I'm out of town this week, so I'm not going to be able to be a good example for all aspects of the challenge - ie, I can't fix my own food at all this week (school dining hall,) and there are not five fruits and veggies per day to be found! Here's my other stuff... Monday... Exercise: 0 Special: not yet…

Saturday... Exercise: 60 minutes New: Seane Corn yoga, not *completely* new, but haven't done it in a while Bi Cr: 75 Breakfast: 6 of 7 Recipe: posted the picture, but didn't type out my recipes Sunday...rest day - only I'm not resting...I drove to John C. Campbell and class started tonight! I also forgot to bring my…

My daily yogurt parfait! (I'll post ingredients later!)

Well, phooey! But I don't mind if you wanna drive that far to come see me! I *would* meet you, but I'm gonna be so busy, it's scary!