Hyder1

PW 222 CW 222

I'm in.

PW 225 CW 222 Loss 3 lbs

PW 225 CW 225 I'm stuck. I don't gain and I don't lose.

PW 225.8 CW 225.5

For April__Nicole1981 PW 156 CW 156

PW 225.8 CW 225.8

PW 226.2 CW 225.8 Lost .4

PW (1/29) 227.8 CW (2/5) 226.2 Total lost 1.6

Calories burned 781

@ LeighAnnaMS about april_nicole 1981 Her tricks are that she is amazing and dedicated! She helps keep me motivated when we work out together. You should see her go!

Calories burned 818

I enjoy humus and pita chips. Calories burned- 780

PW 228 CW 227.8 I hate plateaus!

I did the physical challenge today. I could only hold the plank for about 10 seconds at a time though. Hopefully I'll get better!

Pw: 228 Cw: 228 Sorry, I'm a stress eater and it has been a bad week. I'm back to it and will help the team out for the next weigh in!

I am very routine oriented and my excuses start when something unexpected happens. I have been dealing with family trauma recently and have been spending alot of time at the hospital. I have used that as an excuse to not eat well and to not exercise. I know those are weak excuses because fruit and vegetables are just as…

Oops! Thanks Pam!

Renae from Michigan PW 228 CW 228

My goal is to stay under my calorie goal every day. I also plan to run at least 1 mile every day to prepare for the 5k that I'm signed up for. People that I work with eat out alot so I am going to try to avoid eating out as much as possible. My goal its to lose 15-20 pounds by the end of the challenge. I'm getting married…

Renae SW: 230.2 GW: 215