Replies
-
I am just starting the book "ThriveThe Vegan Nutrition Guide to Optimal Performance in Sports and Life - " from Brendan Brazier. He's a vegan professional ironman triathlete. So far it's very good. I feel so much better when I cut out dairy and a lot of meat out of my diet.
-
Weigh to go! You look awesome and you must be so proud of yourself. It takes a lot of hard work and determination to stay the course and be focused! Congrats to yourself and hubby!