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I am also having some ups and downs with my weight loss journey. However, now I am much more determined and am looking for new friends to support and receive support! Hope you keep on your journey :)
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I usually make a spinach, nonfat greek yogurt(any flavor you desire), banana, and any other fresh fruit if you want, with ice, plus a splash of orange juice smoothie. It's very easy, healthy, satisfying, and tasty. :)
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I just requested you. Hopefully we can keep each other motivated to stay on track. I too just started back on this.
