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Thanks for your ideas everyone. I looking forward to trying these :)
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One of the biggest mistakes I've made my whole dieting life has been trying to hide it. It makes it so much harder to say no to things offered because people cant understand why you are refusing something you would normally say yes to. This time I've been open and told people what I'm doing, how I'm doing it and what I…
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Can he give good, valid reasons for not wanting you to lose weight? It could be insecurity on his part that he feels he is being left behind or if you lose weight you wont want him anymore. Sit him down and explain all the good reasons you want to lose weight and reassure that it isn't a reflection on your relationship…