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Soooo ... I need to start smoking and drinking, and then quit, and then I'll be okay? Excellent. :) Fun point aside, I'm unsure why she or her employer spent the $10K that it typically takes to register for a TED talk.
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"You're the smartest guy in the building." I missed what this really was, a warning. In grad school, faculty DO NOT like being shown up by someone smarter than they, ESPECIALLY some guy who is supposed to be a lowly dumb grad student. It doesn't matter if you're not even competing with them or doing anything like flaunting…
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Not necessarily. He could be on the take.
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Many drugs are efficacious when used off-label. Indeed, this is how many drugs--Wellbutrin, Minoxidil, etc.--were discovered; by chance while using them for something else. Anti-depressant meds now require a "black-box" warning. This is because some of them (most notably, Prozac) slightly elevated suicide risk in late-teen…
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Carbs and sugar are tasty, yo. It's a hard habit to break, one exacerbated by the extreme cost of high-quality food in relation to the cost of thoroughly-refined garbage.
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First, I am a new Fooducate user; it looks good. However, without an XML transport of some sort to shove food between MFP and fooducate, it's a hard sell. As it is, I am forked between four different platforms (MFP, Fitbit, Ziplist/Pepperplate, Tactio Health) to enter and track food. That said, Fooducate offers something a…
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This is true, insofar as saying that STICKING WITH 45 minutes of cardiovascular exercise at least 3-4 times a week, supplemented with weight-training, is better than loading this all on one or two days--or, worse yet, doing this for a week or so and then discontinuing due to injury or disinterest.
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Sounds tasty!
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This is crazy. Crazy-disciplined! Congratulations. :) EDIT: I was trying to reply to the post where you said that the "secret" was being really up on your working out and watching your intake. And having one cookie rather than two or three. Anyway, good work! (I hope that I may be as successful.)
