ShelbyRoyal73 Member

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• Congratulations on your first step to changing your life!

  in A fat guy with a dream.. Comment by ShelbyRoyal73 October 2012
• Drop to one fruit. Add a crunchy veggie w/ hummus as a side instead of the fries. Add a slice of tomato & avocado to your chicken breast.

  in need more calories without carbs Comment by ShelbyRoyal73 August 2012