chrisvinci

The guy should always take the bill and pay. Then when the woman really likes the guy she can offer to pay.

2 days :)

Up the carbs

I pray for those affected

looks like a 9 to me

He is a perfect example of a shallow guy who gets into a relationship that isn't for him. You seem to have confidence so you will be able to find someone who likes you for who you are.

Keep going with it and push hard throughout. You will see more results in the next 2 weeks. Once your muscles start getting stronger your tone will take shape and you will notice more results. If you took a before photo, you will see the difference after a month. Make sure you are eating well also :)

I set the alarm to the time I need to get up to workout. And when it goes off, I think about how much worse I will feel if I DON'T get up and workout.

BS in Finance and an MBA.

Honestly, I think you will need to add exercise to jump start your metabolism and begin strengthening muscle. However, I think you should get your knee checked out and wait to it is healed fully, so you can get the maximum out of working out.

scooterwien, 'working for an Investment Bank has its days and runs a toll on you. If you work at one also you will understand what I mean. so sometimes when I am home, I like to drink a nice Scotch to help relax and sleep. And its just 1 or 2 drinks so its nothing excessive and will give me better rest so I can hit the gym…

I think you will love Insanity. I did it before doing P90X, which probably would have been better if I did it your way. If you already having some muscle tone, like from doing P90X already, you are going to see great results after Insanity. It will shred the fat off and expose the definition.

3 weeks. does that make me legit?

waist

Like they say, a bottle of red wine a day is good for you.

If you workout hard enough you can eat anything in moderation and still be healthy and fit.

Simple. You have some equipment in your home it sounds like. Do it in the morning shortly after getting up. Make a small breakfast with coffee to get energized then do the exercise.

If you can't break your sweet junk food addiction, then make sure you are eating under the amount of calories FitnessPal says to. And if that means replacing healthy food with candy then so be it. Also you will need to exercise daily to burn off these calories if you want to lose weight. Try a program like Insanity.