chrisvinci

How about met up and hit it?

Coffee has almost no calories unless you are adding whole milk and sugar. I see no need to cut back, and it helps reduce appetite in my opinion.

Possibly.

This is not something that I would I would suggest on a random date. I think it works for those more serious relationships.

There is many reasons for this. Try eating carrots and celery and drink enough water. Thats what I do. Also are you eating enough protein.

If you are really exercise burning 900 calories a day, you need to eat at least 2,000 calories a day. that is the problem and the simple solution.

Did he forgot your anniversary when you were dating?

At least someone knows i'm not making a joke

Well in New York City, the man is required to spend about 3 Years salary as a minimum. 3 Months salary on a designer bag gets you the first date in this crack town.

Never let him be the one 'on top' if you know what I mean.

sweet!

sure

most likely you should be eating 1200 if you are not working out. Since you are working out you probably need to eat more so your body can burn fat and building some muscle.

Yoga is nice. You can do some upper body weight training also, preferably with a chair or bench so you don't have to stand.

apparently i naturally flirt

why are you only getting sex on your birthday? it should be good everyday

On number 4, make sure its just muscle soreness before you continue pressing on. I've had some tendon issues which i mistook as muscle problems and had to take a few weeks off to repair.

always start with a date :)

The only healthy item on the menu is wine.

What is your definition of young? I am 28 pretty fashionable, but I nor my friends paint or do our nails. Unless this is the trend for the kids these days.

It starts with who you associate yourself with. Are you around positive and fun people?

Jameson is a good friend and all, but I usually roll with my best friend Johnnie.

Scotch on the rocks. 69 calories per serving. Or a glass of red wine if you really want to indulge in calories of about 140 a glass. The best part is if you don't want water, alcohol is better than any soft drinks.

You can take a break from Insanity to do different workouts. And do it again in the future if you desire. I've done the 60 days one time and now I just randomly do an Insanity workout every few days as part of my weekly workout routine.

Then don't sex with him :)

Happy

For those that want to learn about what they are eating from the fast food restaurants. http://www.100daysofrealfood.com/2013/02/11/food-companies-exploit-americans-with-ingredients-banned-in-other-countries/

Its a chemical addiction to these foods. If you stay clear of eating from these places for many months or longer, when you walk by one the smell alone will make you sick and wonder how you ever ate at these places. But what I noticed was when I started every so often to go again (mainly for convince to my office and being…

I love the Wheat Thins light. I only eat them when I really can't resist, because I usually eat half a box at a time.

haha I don't think liberals are going to come near this thread with a 10 foot pole. It fact I think they are all hiding in a cave right about now smoking a joint. I hope you didn't scare off 47% of the Americans on MyFitnessPal.