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How / where do I add Vibration Plate in exercises?
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I am 59 years old. I started dieting on June 1 2012. I weighed 237 pounds ( approximately). I started using MyFitnessPal app 2-3 months afterward. The first photo is me on May 29, 2012.. My birthday. I as holding my nephew Owen. The second photo is me at Christmas, 2012 holding my nephew Owen. I credit my daughter Amy with…