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Count me in :smile:
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Ditto -- looking for active friends with open diaries to get ideas from :wink: Need to lose 100lbs
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OR you can buy a scale that measures body fat and water weight so when it comes around to that time of month, you should see body fat lower but water weight increased and you don't freak out :)
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I've always heard that too and was like WTF that is NOT the case for me, I have too much tummy AND booty LOL Atleast it's good to know that I am not the only one that feels this way.
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Bump The baked potato mad me LOL at work!
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Any fruit should take care of your sweet tooth. When you want chocolate, I LOVE Skinny Cow's dreamy clusters <- OMG! Also some ice cream bars are really not that bad if you have left over calories.
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Thanks guys! I was just going to start week 3 so I started over tonight.
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I personally like to have mine open and like to view other's diaries not to "judge" but to get ideas of different options and to see what foods are working for them in their weightloss journey if they have been successfully losing weight. If you don't feel comfortable sharing, then don't, it's that simple. However, it is a…
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this made me LOL :)
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out of curiosity, has anyone tried beach body's "Shakeology"? someone told me it was good but man the price is steep!! $120 for a 30 day supply :noway:
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bump
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^Agreed!
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Skinny Cow - Dreamy Clusters...they come in a 120 calorie pack and are AMAZING! does not taste like "diet" food at all.
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Count me in!! :)
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Not only do you look fantastic, I'm sure you feel a lot better too. Great Job!!! I love seeing these inspirational success stories :)
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I agree with the response above, everything counts...I log the good AND the bad. Good luck!
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What an accomplishment!!! :smile:
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WOW!!!
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since I don't have a HRM I entered mine as "aerobics-high impact" from the database from MFP exercise section.
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Just started my fit test yesterday...I sent you a request
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Yesterday I completed the warmup and fit test -- All I can say is OMG...I gave every it everything I had but (TMI) I ended up throwing up my previous meal and my quads are really sore today :sick: If this was just the warm up and fit test I am terrified of what's to come in the "real" workout but I will try again today and…
