AnnofB Member

31 minutes of Aerobics General this am.

Replies

  • Look at that mileage! So good. I was looking at some Pilates dvds on Amazon yesterday. I don't know why I forgot Ana Caban. I did a few of hers some years ago and like them. A Marie Winsors too. My DH has plantar fascitis issues. I feel for you. He can't ever go barefooted. He wears Crocs around the house and they help.…
    in Leslie Sansone May 2021 Walk Challenge Comment by AnnofB May 2021
  • Fantastic job!
    in My Doctor Said I Will Never Lose My Weight Comment by AnnofB May 2021
  • Hi Brenda. last week I was having problems getting my diary to close... it would just keep "processing' and never finish. I reported it, along with many, many others, 😉 and its working for me now, I understand from some pal's that it is not working for every one yet. Don't know if this is related or not.
    in Leslie Sansone May 2021 Walk Challenge Comment by AnnofB May 2021
  • Goal: Each week: 1 yoga workout and two strength workouts. May 1.....rest day May 2.....38 minutes of Cathe Friedrich's add on strength workout on the DVD "Basic Step and Body Fusion" May 3.....32 minutes of Walk Off Fat Fast May 4.....30 minutes of Strength & Stamina May 5.....38 minutes of Yoga and 32 minutes of Jessica…
    in Leslie Sansone May 2021 Walk Challenge Comment by AnnofB May 2021
  • Goal: Each week: 1 yoga workout and two strength workouts. May 1.....rest day May 2.....38 minutes of Cathe Friedrich's add on strength workout on the DVD "Basic Step and Body Fusion" May 3.....32 minutes of Walk Off Fat Fast May 4.....30 minutes of Strength & Stamina May 5.....38 minutes of Yoga and 32 minutes of Jessica…
    in Leslie Sansone May 2021 Walk Challenge Comment by AnnofB May 2021
  • Goal: Each week: 1 yoga workout and two strength workouts. May 1.....rest day May 2.....38 minutes of Cathe Friedrich's add on strength workout on the DVD "Basic Step and Body Fusion" May 3.....32 minutes of Walk Off Fat Fast May 4.....30 minutes of Strength & Stamina May 5.....38 minutes of Yoga and 32 minutes of Jessica…
    in Leslie Sansone May 2021 Walk Challenge Comment by AnnofB May 2021
  • It's not you! It's an issue that tech support is working on. It started a few days ago and seems to be spreading. You can make a trouble report by clicking on the HELP button at the top of you home screen. Then click Submit A Request (located on the upper right hand side of the screen. ) Hoping they will have this problem…
    in Why can't I "Complete Entry" for the day? Comment by AnnofB May 2021
  • Goal: Each week: 1 yoga workout and two strength workouts. May 1.....rest day May 2.....38 minutes of Cathe Friedrich's add on strength workout on the DVD "Basic Step and Body Fusion"
    in Leslie Sansone May 2021 Walk Challenge Comment by AnnofB May 2021
  • I noticed that too and was afraid she might be planning on retiring.
    in Leslie is a... Comment by AnnofB May 2021
  • The two strength and one yoga workout thing is working for me, so I'm going with that again this month. 4/1.....35 minutes of 3 Fast & Fun Miles 4/2.....30 minutes of Strength & Stamina 4/3.....30 minutes of 5 Mix & Max Miles 4/4.....Rest day... 40 minutes gardening 4/5.....42 minutes of 6 Mile Mix with a stretchy band, 38…
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB May 2021
  • Thanks for posting this. Very glad for her. That kids is going to have one very healthy grandmother.
    in Leslie is a... Comment by AnnofB May 2021
  • Glad you joined us!
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • The two strength and one yoga workout thing is working for me, so I'm going with that again this month. 4/1.....35 minutes of 3 Fast & Fun Miles 4/2.....30 minutes of Strength & Stamina 4/3.....30 minutes of 5 Mix & Max Miles 4/4.....Rest day... 40 minutes gardening 4/5.....42 minutes of 6 Mile Mix with a stretchy band, 38…
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • The two strength and one yoga workout thing is working for me, so I'm going with that again this month. 4/1.....35 minutes of 3 Fast & Fun Miles 4/2.....30 minutes of Strength & Stamina 4/3.....30 minutes of 5 Mix & Max Miles 4/4.....Rest day... 40 minutes gardening 4/5.....42 minutes of 6 Mile Mix with a stretchy band, 38…
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • Hee-hee, about always watching your footfalls. Yeah, you never know in rough terrain whats going to give and whats going to stand firm. So far so good. Just did a 3 mph walk and it's OK. 😊
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • Thank you. It's getting better and I think I'm going to try for a mile right now to see how it goes. Wish me luck!
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • It's hard when you work full time and then add some overtime onto that.. :o Hang in there!
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • Hi all you walkers! I managed to hurt my left knee last week while walking the dog. Standing on a ledge made of mostly rock but just enough dirt to collapse under my right leg. I went out from under me and the left knee came down on rock. It didn't hurt too bad at the time, but became a problem yesterday while shopping.…
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • It's getting harder and harder to segue between the seasons, for us and the wildlife. 🙂
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • The two strength and one yoga workout thing is working for me, so I'm going with that again this month. 4/1.....35 minutes of 3 Fast & Fun Miles 4/2.....30 minutes of Strength & Stamina 4/3.....30 minutes of 5 Mix & Max Miles 4/4.....Rest day... 40 minutes gardening 4/5.....42 minutes of 6 Mile Mix with a stretchy band, 38…
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • The two strength and one yoga workout thing is working for me, so I'm going with that again this month. 4/1.....35 minutes of 3 Fast & Fun Miles 4/2.....30 minutes of Strength & Stamina 4/3.....30 minutes of 5 Mix & Max Miles 4/4.....Rest day... 40 minutes gardening 4/5.....42 minutes of 6 Mile Mix with a stretchy band, 38…
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • Fantastic job! 😃
    in My first NSV - a gift to my granny! Comment by AnnofB April 2021
  • The two strength and one yoga workout thing is working for me, so I'm going with that again this month. 4/1.....35 minutes of 3 Fast & Fun Miles 4/2.....30 minutes of Strength & Stamina 4/3.....30 minutes of 5 Mix & Max Miles 4/4.....Rest day... 40 minutes gardening 4/5.....42 minutes of 6 Mile Mix with a stretchy band, 38…
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • The two strength and one yoga workout thing is working for me, so I'm going with that again this month. 4/1.....35 minutes of 3 Fast & Fun Miles 4/2.....30 minutes of Strength & Stamina 4/3.....30 minutes of 5 Mix & Max Miles 4/4.....Rest day... 40 minutes gardening 4/5.....42 minutes of 6 Mile Mix with a stretchy band, 38…
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • The two strength and one yoga workout thing is working for me, so I'm going with that again this month. 4/1.....35 minutes of 3 Fast & Fun Miles 4/2.....30 minutes of Strength & Stamina 4/3.....30 minutes of 5 Mix & Max Miles 4/4.....Rest day... 40 minutes gardening 4/5.....42 minutes of 6 Mix & Mas Miles with a stretchy…
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • The two strength and one yoga workout thing is working for me, so I'm going with that again this month. 4/1.....35 minutes of 3 Fast & Fun Miles 4/2.....30 minutes of Strength & Stamina
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB April 2021
  • What a good feeling it is! Great work!
    in 2 NSVs in a day Comment by AnnofB April 2021
  • @RisingAboveIt - Glad you joined us. :)
    in Leslie Sansone April 2021 Walk Challenge Comment by AnnofB March 2021
  • Goal: 2 Strength workouts and 1 yoga workout each week. 3/1.....30 minutes of light weights, lot's of reps, miles 1 and 2 of 5 Boosted Miles 3/2.....42 minutes of 3 Fast & Fun miles 3/3.....34 minutes of Burn & Firm Pilates, 31 minutes doing Mile 1 & 5 of 5 Miracle Miles 3/4.....53 minutes of Burn to the Beat 3/5.....rest…
    in Leslie Sansone March 2021 Walk Challenge Comment by AnnofB March 2021
  • @texasgardnr - Great work, Mary! You certainly kept moving this month. 👟👟👟👟👟
    in Leslie Sansone March 2021 Walk Challenge Comment by AnnofB March 2021
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