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I lost 60lbs :). Next step for me is ABS :)
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The problem with doing a cleanse is it clears out both good and bad bacteria in the colon leaving the body defenseless. I use a probiotic from yor health. It puts good bacteria in the colon to fight the bad. :)
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Yeah, I am an NCAA gamer :). Love it! I have to workout before I go home or else..... yeah, it doesn't happen.
