jeffreybas Member

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  • Just got mine in the mail today https://www.fitbit.com/user/35YMHF
    in Find Friends: Charge / HR Owners Comment by jeffreybas January 2015
  • Googled it and it said 236.59
    in Drinking Water Comment by jeffreybas January 2015
  • So you're saying if you wish to eat your total goal in one sitting that is ok? As far as the metabolism part I've read and been told its better to eat every few hours then once or twice a day. But I guess if it works for some then stick with it. Me personally I stick to three meals and three snacks through out the day. I…
    in Too many calories? Comment by jeffreybas January 2015
  • You're better off trying to spread it out through out the day. Plan a snack between each meal and your dinner won't need to be so big then. This will help with your metabolism and along with some exercise you should start to see changes
    in Too many calories? Comment by jeffreybas January 2015
  • Mine is suppose to be here Tuesday.
    in Fitbit Charge disappointment Comment by jeffreybas January 2015
  • I work 10p-6a. Here's how I do my meals. Small breakfast 7a Sleep 9a-1p Work out 130p-230p Snack 245p Lunch 4p Snack 7p Dinner 10p Snack 2a With this I am usually pretty good through out my day. Urges here and there but that's another wall to break through and over come.
    in Shift Workers? Comment by jeffreybas January 2015
  • My wife and I got one each. She got the charge and I got the charge hr. Still waiting for mine to show up bu I will agree the clasp on the charge just looks dumb and hard to mess with. So far though she hasn't complained and loves hers.
    in Fitbit Charge disappointment Comment by jeffreybas January 2015
  • Ya food is my main problem right now. I am getting into the groove of working out regularly but still need work there as well. To many years of laziness to program out of my mind
    in encouragement buddies needed Comment by jeffreybas January 2015
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