iambayd Member

I've been going through the same thing the past couple of weeks. I have reached my lowest weight since high school, and then I had some family and work things go on and haven't been working out like I have been. It has been sooo difficult to get back in gear!

Did day 4 of Week 1 today..one more day and then it's on to Week 2!!

Ripped in 30 week 1 workout and 20 minutes of Kinect Zumba

Finished Day 2 of Week 1..my inner thighs are super sore!!!

Hi! I'm 25 and about to start school again in a couple of weeks :) I'm always happy to meet good, motivated friends~

Week 1 Day 1 done! Great job everyone that made it through day one :)

Awesome job!

I want in! :) I am finishing another Jillian Michael's challenge this week and need another great challenge to keep me on track.

W4D2 done..NMTZ..the entire dvd! Now my arms feel like they are going to fall off lol :)

This is definitely the wrong approach to fix the obesity problem. People need to be taught and how to exercise portion control and how to set limits for themselves. I feel like the reduced calorie giant portion sizes are just going to set people up for an even bigger failure in the end.

Welcome! I also do a lot of my workouts at home and have lost the majority of my weight that way. Log everything you eat and any exercise you do..just be honest with yourself and you will see results :)

I did Level 1 of Ripped in 30 today to change things up..Day 1 of week 4 for me. Going to do six workouts this week~ Great going everyone!!

Down 1.2 pounds this week, and got to the high end of my healthy weight range!!!! 4.4 pounds total lost~

Only getting in four workouts this week because of the wedding this weekend. I did 30DS L3 today. Think I'm going to try for six workouts next week to makeup for this week :)

Welcome!! I stay on this site constantly! Like others have said, it is so much better than facebook :)

I lost 1.6 lbs this week! I'm one pound away from hitting the high end of my healthy weight range~

It really sounds like a crappy place. They should be nothing but supportive and encouraging and they seem to be quite the opposite. I would check out other gyms in your area. I'm sure you could find some place way better than that.

Drink a glass of water..it always helps me with cravings. Jog in place, do jumping jacks, sit-ups or some other indoor exercise..do something to get your mind off the food~

Did my day 3 of week 3 today..30DS L2. My legs are sooo sore today!

Taking a rest day today..Day 3 of the Shred L2 tomorrow for me~

A customer at work yesterday asked me if things were okay with me because I had lost a lot of weight..um yes..things are better than okay..lol

I allow myself 1500 a day. I am 5'7 and started out at 205 and am now 160. My activity level is lightly active. I took a look at your diary and your sodium seems a little high and your water intake is low. I had trouble drinking water in the beginning too.

Week 3 Trouble Zone Tuesday done!!

Did my week 3 day 1 of 30DSL1 this morning! Can't believe it is already week 3!

Week 2 Day 5 finished!!!! Everyone have a great weekend!

Haha! I know how you feel..I feel like a complete crazy person while I'm doing it. I do enjoy the calorie burn from it though and it is kinda fun to me :)

I lowered the blinds in my living room and now it's working..lol That is crazy!! Thanks so much~

Week 2 Day 3 finished..and did the entire dvd! Does this week seem just a little easier to anyone else? :)

Week 2, Day 3 of 30DSL2 done! I may end up doing all of BFBM tomorrow because I don't think I'm going to make it to the gym..we will see!! :)

Hi Harley! Congrats on what you have lost so far and welcome to the site :)