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My WW friends and I have been voicing these same issues for a few years. So, I completely appreciate your vent. It sounds like you're doing a great job of sticking with the points - so between WW and Myfitnesspal - I say keep up the GREAT WORK!!!
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Just my opinion, but you should definitely be "counting" or at least "monitoring" that extra activity. Recomend you wear a pedometer - the fancy ones these days will accurately count your steps, your up and down movements, your calories burned, how far you've walked in mileage and your sleep patterns. I have a Fitbit and I…
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I can see your progress! AWESOME!!!
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If that extra 30 minutes of excersize "buys" me 2-3 glasses of wine, it's totally worth it. And I have been steadily losing - and not going insane at night without my red, red wine. Also, with tracking, I'm more conscious of the amount of wine. I literally pour it into a measuring cup and make sure it's 5.0 oz per glass.
