hepkitty Member

Hi everyone Off to a mixed start with my first day of goals... Yesterday 1. Drink 2 litres of water - DONE 2. Serve myself a small portion for dinner to start with (allowed to go back for seconds only if I am still hungry) - DONE and I didn't go back for seconds! 3. Go for a 30 minute run after work, unless it's pouring…

Wow, this thread looks awesome, I hope you guys don't mind if I join in! Today's goals for me: 1. Drink 2 litres of water 2. Serve myself a small portion for dinner to start with (allowed to go back for seconds only if I am still hungry) 3. Go for a 30 minute run after work, unless it's pouring with rain, in which case do…

Hi I would love to be involved, I am really struggling these days with the motivation and don't want to make it to the end of the year still holding on to the last few pounds! I have 10 - 15 pounds to go to hit my goal range. Name........................ Start Weight ......................... Current Weight…

Sigh. I'm up from last week by 2 pounds. I would like to blame the massive earthquake we had here in the weekend, and that's probably related, but it's still all my fault for stress eating / drinking. Might be a little bit dehydrated as we had no running water for a day and a half and still have to boil all our water, and…

Hey, I'm in again. Not much progress last month, I only lost 1/2 a pound. But considering that included a totally no-restrictions week long holiday, I'm okay with it :) Hubby wants to get back on the weight loss track again too now so that bodes well for not as many temptations :) September starting weight - 155.9 goal…

Mon 60 min (dancing) Tues 208 min (squash, soccer, walking, bodyrock) Wed 157 min (dancing walking and bodyrock) Thurs 135 min (dancing and bodyrock) Fri 60 min (climbing) Sat 90 min (walking and frisbee) Sun 40 min (hill run) Total 750 min Blew my goal of 420 out of the water! Think this week was a little bit unusual so…

Start weight (5 Aug) - 156.4 12 Aug - 155.76 - Loss of .64 pounds! Not enough to be on track for the 5 pounds yet but it's my TOM so hopefully another bit of a drop next week! Goal weight - 151.4

Mon 60 min (dancing) Tues 208 min (squash, soccer, walking, bodyrock) Wed 157 min (dancing walking and bodyrock) Thurs 135 min (dancing and bodyrock) Total 560 min Remaining to goal (420) this week: None, I'm over already! New goal for this week: 680 minutes Remaining: 120 minutes

I live in NZ and we use kgs here, but I lived in the states until I was 14 so have some understanding of pounds. I actually do it the other way to you - track my weight here in pounds because 1 pound is a more satisfying loss than .45 kgs. But whatever works to keep you happy, I say :)

Hey I'm keen to join in! Not too sure what I want to aim for in terms of minutes / calories but I might aim for 420 minutes and see how I go..then bump it up if I can :) For reference, last week (Mon 2nd - Sun 8th) was 409 minutes. So far this week (I'm in NZ so it's Tuesday already): 60 min yesterday + 173 today = 233.…

As I hoped, I weighed in this morning and I'm 5 pounds lighter than yesterday, so think it was a water-retention related blip yesterday! So revising my start and goal weights: Start weight - 156.4 Goal weight - 151.4 :)

Hi I'm in if it's not too late! Starting weight today (though I hope it's sodium related and not actually that high, will check tomorrow and see if it's different) = 161.8 Goal for August - 156.8 I lost nearly 30 pounds in the first 4 months of the year and then thought I could stop logging and just rely on good habits to…

Hey, I'm still kicking around too! Not losing any weight though as I'm sort of 'done' dieting...I still want to improve fitness and strength but don't really care about the specific kg target I set originally. Have been eating and exercising normally (i.e. what I want, when I want it, without restraint or any 'I really…

Hey 71.5 this morning so up about a kg from normal. Pretty much took the week off and ate whatever I wanted though so not all that surprised. Have been doing okay on the exercise front, played 2 games of soccer in the weekend and went for a couple runs...need to keep trying to self-motivate though cos if I have exercise…

Hi guys Glad you seem happier Sarah :) You can probably consider the glimpse of the 80s as pretty good re-motivation, maybe? Good luck with the WW thing, I don't know too much about it but if it works, it works :) Congrats somigliana on another successful week, I'm so impressed with your progress right down to your goal…

Wow 7265 + my 28 = 7293

Hi guys, Really excited for this challenge / group! The water challenge is a good one for me, I'm GREAT at drinking water at work but usually pretty terrible after work and on the weekends. I just went for a big run this morning without meaning to but it was such a nice day compared to what it has been like that I couldn't…

When's Labour Day? (I'm not in the US). Happy for Friday weigh-ins and also happy for whatever end date...will just adjust my goal for the challenge based on the length of it!

Definitely in! CW: 154lbs GW: 145lbs

Don't feel bad, Roulette, I've got beer AND wine in my list! Breakfast: Milk - Nonfat, with added vitamin A (fat free or skim) Fresh N Fruity - Yoghurt Coffee - Instant, regular but my new fav breakfast, rolled oats, is making it's way up the list this winter! Lunch - Yes, this is my lunch almost every day :) Bananas - Raw…

Oh no Sarah! Whatever happened, just shake it off and don't get too discouraged!

Me! I've lost 30 ish pounds already so I was heavy, but I'm at a stage now where I could stop and still look / feel satisfied with my weight. But I really want to keep pushing for another 10 pounds or so just so I comfortably fit in the size I can get into now, etc. I'm 5'7" and currently 154 lbs. Want to be 145lbs but…

hey congrats somigliana on surviving the travel minefield! I bet you will be just retaining water etc from strength training I was at 70.4 this morning, but I'm not attaching any particular significance to it as I'm sick and incredibly sore from a game of soccer in the weekend (I got carried away and did way more sprinting…

Hey all Welcome to Christchurch somigliana! It's actually a really sweet day today, weatherwise...maybe you brought it with you? I had my melbourne trip in the weekend and danced, ate, and drank with reckless disregard for any restraint, and it was AMAZING. Not just because of the 'taking a break' mentality obviously, it…

Sweet count me in...I'm trying to focus more on the process than the results, ie trying to give more importance to doing well than to 'losing weight'... My goal will be 2250 minutes of exercise, or 75 minutes a day. Thanks for the ticker link, whoever posted it! I'm making myself an exercise ticker right now :)

I'm in a similar situation again...I live with 3 others, my husband and another couple. My husband has actually got on board with the weight loss thing so it could be worse...but we all do food together so any food in the house is up for grabs.. The other couple don't eat like total crap but they do eat ice cream, cookies,…

Melbourne. Are you an Aussie? Whereabouts are you from?

Hey all Well now instead of bouncing between 70.5 and 71.7 I'm bouncing around between 69.7 and 70.5 so I guess that's an improvement? Up from last week by about .5 a kg, and back in the 70's at 70.25 :( I've been failing on water and on treats, though I definitely don't think I've eaten enough to actually gain 1/2 a kg. I…

Oh yeah, has slipped my mind, possibly for a couple weeks, I'm not sure. For last week, I did okay. Went for a big run - 12k - my goal is 15 so I'm pretty close. Ran to work a couple times (5.5k each way). Was plateauing but think I've slipped off it as I am down to 69.35kgs now (was sitting on 71ish for about 3 weeks). We…

Hi guys, SW (29 Apr): 70.7 Last week: 71.05 This week: 69.70!!! Yess!!!! In the 60's! Lame that you're sick, jimjamjandles. I would pretty much disregard the weigh-in and just take it easy until you're better! Hope work's not too awful for you today. Nice work on the loss betzyrama, sarah and somigliana! Yeah, Sarah, I…