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Today is C1D9 - down about 4 pounds. I have not been perfect with this but I am getting used to eating grilled chicken strips and veggies instead of chips when I want a snack : ) Progress for sure! I am eating a lot of small meals so my stomach is growling every two to three hours so there seams to be a lot of snacksing…
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Hi - this is day 3 for me. I'm doing ok. It had been eye opening for me because I had no idea how much mindless eating was doing before this diet. I find myself saying you can't have that or that. It's usually good off my kids plates or a quick snack. Now I'm content with the good I'm allowed to eat and love love love…
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Start weight - 207 Day 3 weight - 203
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AWESOME!!!
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Hi,, We are in a similar place. I tried WW a few times over the last couple of years with no success. I am not sure if it is for everyone. I have no idea why I have gained 40 lbs. in les than two years. Doctors have said that I am healthy and assuming I must be closet eating of something. They have supposably checked my…
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O-H-I-O : )
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Count me in!