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I'm 24. I have/had Grave's (hyperthyroidism). I had the radioactive iodine treatment which made me go hypothyroid. I've been on Levothyroxine 137 for about a year now. My dosage gets changed constantly from 150 to 125. Immediately as I went hypothyroid I went from maintaining at about 175 to 205 in a matter of months after…
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Goal Weight by January: 160 lbs Ultimate goal: 136 lbs Starting weight (Nov 20th): 170.8lbs Week 1 (Nov 27th): 169.2 Week 2 (Dec 4th): 167.0 Week 3 (Dec 11th): 162.6 Week 4 (Dec 18th): 162.0 Week 5 (Dec 25th): 161.6 (CHRISTMAS MIRACLE!? Quite surprised that I had any type of loss considering I haven't exercised in about 7…
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SW 11/20: 170.8 Nov 21: 170.4 Nov 28: 169.2 Dec 05: 166.4 Dec 12: 162.0 Dec 19: 161.6 Loss this challenge 9.2 lbs!! Well done everyone!
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Thank you @BelleCurves and congratulations on reaching your goal!! Thank you @iris2811!! Fingers crossed you reach your goals!!
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Goal Weight by January: 160 lbs Ultimate goal: 136 lbs Starting weight (Nov 20th): 170.8lbs Week 1 (Nov 27th): 169.2 Week 2 (Dec 4th): 167.0 Week 3 (Dec 11th): 162.6 Week 4 (Dec 18th): 162.0 Week 5 (Dec 25th): Week 6 (Dec 31st):
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SW 11/20: 170.8 Nov 21: 170.4 Nov 28: 169.2 Dec 05: 166.4 Dec 12: 162.0 Dec 19:
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Goal Weight by January: 160 lbs Ultimate goal: 136 lbs Starting weight (Nov 20th): 170.8lbs Week 1 (Nov 27th): 169.2 Week 2 (Dec 4th): 167.0 Week 3 (Dec 11th): 162.6 (WOW) Week 5 (Dec 25th): Week 4 (Dec 18th): Week 6 (Dec 31st): So close to goal!
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Feel free to add. I'm 5'2" CW is 163 and GW 136-137ish! I started at 221 back in 2012 and lost about 45ish and maintained there for a WHILE until I fell ill. I had some thyroid issues that made my weight fluctuate big time (NOW UNDER CONTROL) but "restarted" here at 187 in October and so far I've lost about 25lbs and would…
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I'm 5'2! My HW/SW was 221. I got down to about 177 & just maintained there until I fell ill. So when I restarted my journey in Oct my SW was 187.8, CW 164.4, and GW 136. I'm just 1lb away from being out of the obese category. Good luck!! Feel free to add!
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I always logged it as 20 minutes of circuit training which put my burn at about 225 calories. So approximately 200.
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SW 11/20: 170.8 Nov 21: 170.4 Nov 28: 169.2 Dec 05: 166.4 Dec 12: Dec 19:
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Goal Weight by January: 160 lbs Ultimate goal: 136 lbs Starting weight (Nov 20th): 170.8lbs Week 1 (Nov 27th): 169.2 Week 2 (Dec 4th): 167.0 Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th): Week 6 (Dec 31st):
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Current weight: 170.8 lbs Goal Weight by January: 160 lbs Ultimate goal: 136 lbs Starting weight (Nov 20th): 170.8lbs Week 1 (Nov 27th): 169.2 Week 2 (Dec 4th): Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th): Week 6 (Dec 31st):
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SW 11/20: 170.8 Nov 21: 170.4 Nov 28: 169.2 Dec 05: Dec 12: Dec 19:
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SW 11/20-170.8 Nov 21: 170.4 Nov 28: Dec 05: Dec 12: Dec 19:
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Count me in! I would like love to lose anywhere from 6-12lbs by January. I'll be happy with anything in between :) Current weight: 170.8 lbs Goal Weight by January: 160 lbs Ultimate goal: 136 lbs Starting weight (Nov 20th): 170.8lbs Week 1 (Nov 27th): Week 2 (Dec 4th): Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec…
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I know I'm a bit late on the challenge but still would like to join as there's still a few weeks left. SW: 170.8 Nov 21: Nov 28: Dec 05: Dec 12: Dec 19:
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Yes it depends on multiple things as another poster mentioned but for me I've lost nearly 17lbs in 2 months so far and I've noticed it.
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Mine is to be in the 160s only 3lbs away.
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5'2 HW- 221.8 MFP SW -187 (Oct 2016) CW-172.6 GW-136 I'm going with the higher end of the healthy BMI "scale" because I'm quite curvy & I don't think the lower recommendations will suit me.
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Thanks everyone :)
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Thanks everyone for the advice. I am currently 179 exactly as of today. So I've lost about 5lbs in about 3 weeks. Is this weight lost at an okay rate? Since starting my journey. I'm down about an inch and a half in the waist, 2 inches in bust WHICH IS NUTS, and a little under an inch in my hips. I dropped a dress size/top…
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Thank you. Can I increase exercise as long as I net at least 1200 calories?
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It's an error. I created a new profile quickly and at 1lb per wk & it's 1,430 Calories at both 2 or 1.5lbs it's 1200 Calorie goal. This profile for some reason is stuck at 1.5 as my goal.
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I even tried entering gaining weight still the same thing. I contacted MFP.
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Yep I tried changing all the setting including the activity levels and goal all 1200 calorie net. It's more than likely some type of error with the system.
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There actually maybe be some type of error with the system. I put in maintain weight and it's still giving me 1200 calories and then it says projected weight loss 1.5/week although I have been changing it.
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I believe it is set at light activity. I'm a painter could that be why I am still getting 1200? I set it at 1/2lbs and still got 1200. When I had hyperthyroidism, I got my T3 and T4 tested but now that I hypo she only does labs for my TSH. My current endo. is going to a private practice so I will be seeing a new specialist…
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I haven't really experienced symptoms recently. At first I did, if you look at the list of symptoms of hypothyroidism it's probably safe to say I had nearly all of them with weight gain and no energy being the main. I do go to a endocrinologist. I have been seeing the same one for 3 years but now having after becoming…
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I had Grave's Disease (autoimmune hyperthyroidism). Basically the opposite of Hashimoto's diease. I had a radioactive iodine treatment in Nov 2015 to destroy my thyroid gland. I didn't want surgery. It took about 5 months to take effect. I went to hypothyroid in March 2016. I basically don't produce any of the hormones on…