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I'm here for some support. I'm a binge eater, although I think the term compulsive overeater is more accurate. I just can't stop until my stomach literally feels stuffed and almost sick. Always in the evening. My husband works nights and I'm alone with my 8 year old son. Tonight I ate 4 slices of pizza, 4 stuffed cheese…
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I'm in the middle of week three. Slip ups are key to your success. Making a DIF erence was the last exercise I read through. I'm trying to take my time to get the most out of the exercises. I've listened to podcasts 0 to 8. I relisten to them a few times, again to make sure I get the most out of what she's saying. I really…
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Hey, I'm Jennie's friend Teri. :) I started listening to the podcast almost 3 weeks ago and got the book. Haven't lost much weight yet, but can definetly feel a shift in my attitude. I haven't been gaining weight so that's a good start, and I feel a lot better so far. :) I don't have any medical reason's for my weight…
