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I'm new here as far as being in this group, but have been using myfitnesspal for a few years, off and on. I kept losing and gaining the same 5# over and over. I was on WW last year and lost 15#, but had to cancel my online subscription due to finances. Had to cut out many other extras as well. Anyway, it didn't take long…
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I can SO relate! I am exercising at least 5 times per week for nearly an hour, and am keeping track of food and staying in the range, yet I can't lose a thing! I think part of my problem is being over 40.........I have gained about 20# since turning 40 3 yrs. ago. And I was still exercising and eating pretty much like I am…