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My understanding is that the P90X Lean is created to do just what you're asking. It will give you total body workouts while helping you lose body fat. I agree with the other poster that with the program you'll likely see dramatic body changes before the dramatic weight loss, since you'll be building muscle.
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Great job! Keep up the good work.
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I completely agree with mommamccoy. Because you're only doing that two days of the week I would recommend you not change your settings. If you do, you'll be out of balance for the other 5 days of the week. I would count some of that as exercise and just use it as a bonus.
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Freaking love the attitude. Don't settle for anything less than exactly what you deserve. Good luck with those 30lbs. Never forget that losing those is for you and not anyone else.
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Yes sir! Hope everyone has a great weekend. BTW, Knight, I'm in Fort Worth, TX.
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I think the short answer to your question is; yes it does help. I think it helps when you have people to prop you up when you need it and hold you accountable when you need it. If all you get is positive, or all you get is negative, neither will work. It's all about having people who are struggling with you. I've lost…
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It seems to me that as long as you stay away from rolls that are fried or have cream cheese then you're in pretty good shape. That is especially true since you're removing the rice. Avocado can also sneak up on ya. I love sushi, but don't get to eat it nearly enough. Those are my thoughts anyway.
