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I think you need to put THAT profile pic on Zoosk if you are advertising...
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because he's upside down! :laugh:
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Zumba works great. burns up to 1000 calories in an hour. Once you learn the moves its a lot of fun too!
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I've been trying to lose weight for 12 years. I've steadily gained every year for 12 years. I refuse to give up though. I tried the 1200 calories plus agressive workouts like circuit training. I burned out and ended up gaining even more weight. Here is what I'm doing now and it's working! I've lost 10 pounds in the last 3…
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my closet if full of those lol
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I'm doing 1200 calories a day with 60 minutes of vigorous exercis 5 days a week. We'll see...
