FeelinChastastic

Feel free to send me a request :)

I'd like an invite :]

29... at least for a few more months! :] (I think I'll continue pretending to be in my twenties when I cross that line though...)

Nice to meet you! What part of Virginia? I'm in Augusta County, originally from Rockingham County.

Always up for new friends :)

Request Sent :) I started with 117 to lose and I'm down 56! So I know how it is!

Extremely sorry to hear this. Unfortunately as humans, sometimes it takes these types of things for us to realize the things we need to do to mold and shape ourselves into being the best person we can/want to be. Congratulations to you on your weight loss and soda addiction halt! :)

I'm glad you went away from the word "diet" and moved to Lifestyle Change! I think those who can buckle down and accept that it's a serious lifestyle change accomplish so much more! :)

Woo hoo for motivation! :) I think this could be pretty beneficial to the majority of us! Thanks for having me! I'm Chasity. 29 from the great state of Virginia in the USA..

First and foremost, welcome back! The first step to fixing an issue is admitting that there is one, so you're already on your way! :) We all get aggravated from time to time. It happens. We are human and it's to be expected. We can't be perfect all the time. But, you can do this! You've done it before! Feel free to add me…

6lbs a week would be incredible, but he wrote 6lbs per Month :)

All that matters is that you can admit your "fall off the wagon" and that you're back to correct it! Congratulations and welcome back! Feel Free to add me!

I'm with both of you ladies! Sweet Frog is wayyyyy too good to pass up sometimes! :)

sports equipment

group therapy

Sent you a request. I'm on here daily. Everyone else, feel free to add me :)

My diary is open. Feel free to add me. That goes for all of you :)

Anyone can feel free to add me :)

Hopefully you didn't find my response as being criticism. I didn't mean it to come off as that. I know the last thing anyone needs on this site is criticism because after all we're all ultimately here for the same reasons. Something else I found that helps me, is viewing other folks diaries. It helps find new and different…

I agree about logging your food. And your calorie goal is 1000? You should consider bumping that to at least 1200. Increase water intake. Cut soda to 1 can a day.... prolong one can.

Not being negative, but I'm not sure what you're expecting if you can't give anything up. Trust me, I know how hard it is to give up things you're addicted too. I was a coke drinker for years who switched to pepsi and there were numerous days I'd drink 4 cans of soda no problem in an 8 hour day of work. I quit drinking…

Anyone is welcome to send me a friend request :)

I don't think the shock factor every really wears off. I've been making smarter, healthier decisions for almost a year now and I'm still surprised by the amount of calories and sodium in certain things. How many people have eaten Reese's Peanut Butter Cups? EVERYONE! And I'm sure numerous folks have even eaten the King…

I'm a two team supporter :) My team - New England Patriots! Players: Tom Brady, Rob Gronkowski (still fuming over the Wes Welker trade) Ugh! My husbands team - Philadelphia Eagles - Player: DeSean Jackson

Absolutely incredible!! Be proud, you deserve it! A true inspiration!

Recommended sugar intake refers to ADDED sugar. Daily intake guidelines do not apply to certain foods such as fruits, which are natural forms of sugar. Natural sugars do not pose as much risk to your "diet". The AHA (American Heart Association) advises women to limit their sugar intake to 24-30g per day. I think we all…

You haven't lost anything in 5 weeks on that strict of a regimen? Hmmm. That's odd. Maybe you're just building muscle for the time being. Just don't get discouraged! That's the worst thing to do! Keep it up and you will eventually start seeing results!

Everyone asks me what kind of "diet" I'm on. And I simply say... "this is not a diet. This is a life style change. A life style that requires healthier choices and portion control." Because to me, that's what it is. Fad diets just don't work.

This site has some amazingly supportive people! Ultimately we are all here for the same reasons. To become healthier, happier people. Congratulations on the start of what I know is going to be a success! I have similar goals as you. No known health problems but I wanted to jump start on this before the possibility became…

Always looking to add new friends and support! Feel free to add me! :]