mkscharp Member

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  • Hi! I just recently stumbled upon Bethany at fit2b. She offers safe exercises for diastasis and has a lot of information on her site.
    in Effective exercises for healing diastasis recti? Comment by mkscharp March 2014
  • I can't find a way to add it as exercise. You could manually adjust your calorie goal. There may be another way. There are groups here for breastfeeding; maybe you could find some help there. The reality is you do have carbs/fat/protein left. You just don't know exactly how much because it didn't account for the 500 extra…
    in Calories left but not much else Comment by mkscharp October 2012
  • I'm pretty sure this is caused by your breastfeeding entry. It subtracts from your total calories spent, but doesn't add anything to your goal calories. So it also doesn't add anything to your macros. Is there a way to add breastfeeding as exercise? That should adjust your macros properly.
    in Calories left but not much else Comment by mkscharp October 2012
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