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I'll be travelling to London this Sunday for an exam which might be worrisome, but luckily for my waistline (and bad for my happiness) the Haagen Dazs ice cream restaurant recently shut down.
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Turned out to be a cheat weekend. Whoops! At least I only promised to return to form on Monday so here I am!
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I used to have the absolute worst habit of putting a ton of salt on all my dinner just as a matter of course. During my first health kick, I started only putting salt on food that actually needed it (basically, fries and nothing else) and that made a dramatic difference. Couldn't even really taste the difference on most…
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I've been very tempted to get one for the sleep tracking (more accurate than random iPhone apps I'm sure) but my problem is that, even with all the data in the world of how well I sleep vs what I eat and how much I walk... I don't actually know what to do with any of that information. Are there any good apps that can read…
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Living at home with a mum who is an amazing cook/baker and puts sweets into the fruit bowls is making this a very difficult task. I'm Greedy For Biscuits.
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Lost a ton of weight a couple of years ago but it's been slowly creeping back on. The motivation of Team Get Fit Buddies will help us through this!
