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12.28.23 - 260
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Going through a lot of stress. Recently diagnosed with high blood pressure and diabetes. Trying to eat healthier and lose weight. Need motivation. Thanks
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Trying to lose weight and control diabetes
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Saddened by your losses of loved ones. Lost my cousin in 2016 - very hard. We were best friends for 59 years, attached at the hip. Jim was an amazing person. I'm back and needing motivation. Trying to think of this as a different way of eating. I'm pre-diabetic, so need to watch the carbs. Thanks.
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Second time for me also! Add me! Anyone have a FITBIT?
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Please feel free to add me: fitbit.com/user/34NX55
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I'm back and ready to lose some weight. Needing motivation and guidance. Thanks!
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https://www.fitbit.com/user/34NX55
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www.fitbit.com/user/34NX55 Fitbit Flex - gets me moving and competitive with myself!
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Please add me ... I need accountability also! Large weight loss too!
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Gave up Mt Dew a few years ago for Lent - Meow123393 - my favorite prayer - the Rosary.
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Another one in the boat! Brhouston - had the same conversation with myself.
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In the same boat - 59 here ... cut down on carbs and portion control. Walking a lot ... although the ol' plantar fasciitis is rearing it's ugly head. Very painful. Going to orthopedic on Friday to get some relief.
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Name: itsker Age: 59 Height: 5'2" Start Weight (1st November): 261.8 Goal Weight (1st December): 250 1st November: 261.8 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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During day (CST). I log in my food throughout the day. 8:00 a.m. - 6:00 p.m. IF I eat anything after dinner, I get on again to log on food. Been logging in everything that I eat. I need accountability.
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Strawblackcat, drizzle honey and maple syrup on top and sprinkle with cinnamon. Never thought of this! Can't wait to try it! I brought a sweet potato for lunch today at work, looking around for some syrup! Thanks!
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unfortunately, YES! Been trying to BREAK the cycle
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https://www.fitbit.com/user/34NX55
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CW 269 GW 253 I'm in!
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right there with you
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Hi, I'm new here also. Looking forward to getting and giving encouragement.
