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I am 22. I have a two year old son, and I am a full time student. (I am also a manager at Pizza Hut - so please don't judge me on days that I eat it lolol)
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When I was still breastfeeding, I would just log it as a cardiovascular exercise. It shows up as around 500 calories a day if you breast feed at least 6 times a day:)
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Use cucumber slices as "crackers" for cheese spreads, dips, etc. (I use them for French onion dip instead of chips) Egg white instead of whole. Corn, not flour, tortillas. Reduced fat yogurt. Snack on popcorn instead of chips. Pieces of lettuce for hamburger buns. Drink at least half of a bottle of water before each meal.…
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21, College Sophomore at UTC and mother of a 12 month old:]
