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Do not overthink this process! You will have good days and bad. If you have a bad pick yourself up, shake it off and start again! Start slow with exercise, I know for me if I jump into a huge routine I am more likely to quit! Lastly, remember you ARE worth it! If you would like to be friends request me =) Good Luck! Kellie…
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Welcome! I am also new! Started last week and I need all themotivation I can get =)