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keeks419

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  • This happens to me, too. I found that if I get on the stretching machines and stretch out my legs prior to getting on the eliptical or treadmill it isn't as noticeable. Also, I bought a pair of shoes that were a whole size too big.
    in My feet go numb when working out Comment by keeks419 April 2012
  • Sounds like you are doing an incredible job! I've been working with a trainer and working out 3-5 times a week for the past 7 weeks and have only lost 7pounds. I was really discouraged until she told me that I was right on track and losing it slowly will keep it off. Don't make your 5 pounds a big deal, you can lose them…
    in losing slowly Comment by keeks419 June 2011
  • Hi Beverly, Andi here. I'm 41 and have been back at it for a month with few lost pounds, but several centemers gone. I'm in Texas and could use some more supportive friends on here. :smile:
    in Back to try again...Friends Needed Especially FIBRO friends: Comment by keeks419 June 2011
  • Don't focus on the pounds, focus on the inches! I've been burning around 500 calories a day and my calorie intake has been under 1200 - my trainer told me to add a 200 calorie snack to my day like an apple with peanut butter. 13 pounds is nothing to scoff at, BTW.
    in Week 4...0lbs lost...plateau or too few calories? Comment by keeks419 May 2011
  • Hi, I'm Andi - I struggle with binging as well. Friend me if you like, we could all use a little extra support!
    in Looking For Friends and Support Comment by keeks419 May 2011
  • Agreed. We toured the wineries in Italy and that's exactly what they told us - cool, dark cabinet.
    in Extra Virgin Olive Oil how to store it? Comment by keeks419 May 2011
  • Yes! I've been the exact same way! I turned 40 last year and it was really difficult for me, I felt like I've already been the cutest I'll ever be and i will never be that cute again! So this year, after I hit 41 I decided to take charge and drop all the weight I've gained since getting married. I feel a lot more confident…
    in Insecure in 40's? Comment by keeks419 May 2011
  • Hi Brandi, I'm Andi! You can add me as well. I just got serious about this on May 1st, so i am relatively new here as well.
    in New Here!! Comment by keeks419 May 2011
  • Hi Mel, Andi here. I've been a member for a while, but just got serious on May 1st when I started working with a personal trainer. I too am tired of feeling fat & having no energy. I would love to have some friends on here to help encourage and support me & I'd like to do the same. Please add me as a friend as well.
    in some friends please!! Comment by keeks419 May 2011
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